tag:blogger.com,1999:blog-7821345570811107481.post804702926853883871..comments2024-03-17T00:13:44.599-07:00Comments on Marty Nemko: Beyond SSRIs and Cognitive-Behavioral Therapy: What are other approaches to mild to moderate depression?Marty Nemkohttp://www.blogger.com/profile/14850388752934193821noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7821345570811107481.post-19267841648289745902014-10-24T14:55:47.140-07:002014-10-24T14:55:47.140-07:00Hard weight lifting and high intensity interval tr...Hard weight lifting and high intensity interval training. Finding something that puts you "in the flow". Supplements that increase nerve growth factor (NGF) and brain derived neurotrophic factor (BDNF). Building habits of happiness one at a time. These have all worked for me. R. Jonesnoreply@blogger.com