The Dieter’s Moment of Truth

If you’d like to lose weight, you’re about to face the year’s biggest challenge: a gauntlet of pigging-out opportunities: Thanksgiving, the day-after-Thanksgiving leftovers, office holiday parties, personal holiday parties, Christmas dinner, day-after-Christmas leftovers, capped off by New Year’s Eve and New Year’s Day. 

As someone who, despite having written on how to lose weight, can’t seem to lose my 15 extra pounds, perhaps I have no right to offer any more dieting advice but I sense that being aware of the dieter's moment of truth may have some value both to you and to me. That's my PsychologyToday.com article today.