Bouncing Back: Real-world tested approaches

Some people find it easy to rebound from life’s slings and arrows. Much of that is because of intelligence: the ability to learn and problem-solve quickly in many contexts. Resilience is also a function of drive: Some people, from the womb, are more driven than others.

But what about people who aren’t driven brainiacs? My PsychologyToday.com article today offers tactics have helped such clients of mine bounce back from setbacks: