Saturday, January 25, 2020

The Case for Sadness: Why happiness may not be all it's cracked up to be

Public  Domain VecturesOf course, no reasonable case can be made for debilitating sadness, let alone for depression. But our perkiness-valuing society deems even mild sadness to be a character defect or at least needing of repair: “What’s wrong, Pat?”

Yet, a defensible case can be made for a mild state of sadness. Perhaps it will promote self-acceptance among people who, because of biology and/or environment, walk the earth a little less chipper than average. I tackle that in my PsychologyToday.com article today.

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