With more time on our hands and more stress in our lives, substance abuse is an increased risk.
As with a headache, the treatment depends on the cause. In my Psychology Today article today, I describe five causes of substance abuse and an approach to each.
Health
ReplyDeleteI really appreciate how this article highlights the connection between boredom and substance use—it’s something many overlook. Finding meaningful alternatives truly makes a difference. For anyone exploring this topic further, understanding the role of a substance abuse evaluation can be an important first step toward recovery.
ReplyDelete