Fear of missing out (FOMO) usually is criticized when we say yes to a new opportunity when it’s not in our best interest. For example, let's say that my friends invite me to join a road trip and, although I'm really busy with more important things, I fear missing out and so I go.
There’s a less-considered variant of FOMO: the fear of losing
something we already have. My Psychology Today article today offers five examples and thoughts on making
it a positive.
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