Wednesday, February 2, 2022

Finding and Maintaining Diet Discipline

Siddhantsahni28/Wikimedia Commons/CC 4.0

The previous installments in The Quests series are “Finding a Good Job,” “Finding and Deepening a Relationship,” and “Finding a Good Place to Live.”

My Psychology Today article today turns to finding and keeping diet discipline: consistently not consuming more calories than we think wise.

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