Marty Nemko

Fresh ideas about career, education, the life well-led, and improving the world.

Showing posts with label weight management. Show all posts
Showing posts with label weight management. Show all posts
Sunday, March 15, 2020

Tough Problems: Wants to lose weight, wants to gain weight.

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This is the latest in the Tough Problems series . In each installment, I present two composite questions that my clients face and my res...
Monday, December 24, 2018

Better than a Diet: Mini Tweaks work better

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As you may know, Mensa is the organization for high IQ people. Recently I gave a talk at a Mensa convention and noticed that many atte...
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Monday, April 10, 2017

"Pig" A short-short story about struggle with weight

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A man's lifetime struggle between love of food and desire to control his weight. I explore that in my PsychologyToday.com contribution...
Monday, May 2, 2016

Do You Know How to Control Your Weight?

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So many people, including me, struggle to control our weight. I don't often enough follow these tips or I wouldn't be 20 pounds...
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About Me

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Marty Nemko
Oakland, CA, United States
I love being a career and personal coach and writing my Psychology Today blog: How to Do Life. My latest books, are "The Best of Marty Nemko" (3rd ed), Modern Fables, Poems Practical, and Careers for Dummies.. Some of my best recent work is linked to on this blog, but my older writings and the archive of my KALW (NPR-San Francisco) radio show are free on www.martynemko.com. If you would rather email me than post your comments on this blog, my email address is mnemko@comcast.net.
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