If you’d like to lose weight, you’re about to face the year’s biggest challenge: a gauntlet of pigging-out opportunities: Thanksgiving, the day-after-Thanksgiving leftovers, office holiday parties, personal holiday parties, Christmas dinner, day-after-Christmas leftovers, capped off by New Year’s Eve and New Year’s Day.
As someone who, despite having written
on how to lose weight, can’t seem to lose my 15 extra pounds, perhaps I have no right to offer any more dieting advice but I sense that being aware of the dieter's moment of truth may have some value both to you and to me. That's my PsychologyToday.com article today.
Wednesday, November 26, 2014
Tuesday, November 25, 2014
Monday, November 24, 2014
Just three years ago, if I had told Barbara Nemko that she would have won four national awards in technology, she would have had me committed. While she was a successful education administrator in Napa, California, she had little expertise in education technology.
Yet in the last two years, she was named one of the nation’s Top 40 Education Technology Leaders by the Center for Digital Education, the Legislative Advocacy Award from Computer Using Educators, the Digital Innovation in Learning Award from Digital Promise, and the Public Policy Award from the International Society for Technology in Education.
For My PsychologyToday.com article today, I interviewed her to unearth lessons for anyone trying to gain professional prominence.
Saturday, November 22, 2014
In a previous PsychologyToday.com article, I reviewed the hundreds of skills listed in Gallup’s Strengths Finder, Eureka’s Microskills, the Knowdell Motivated Skills Card Sort, Elevations, and Skills Profiler, and then adapted or wrote 26 skills that I believe are most likely to help people find and succeed in white-collar or professional employment.
In my PsychologyToday.com article today, for each of those skills, I list one or more careers that require that skill and is liked by many people. For each career, I include a link to a site with information on it.
This article may be of use to you even if you’re staying put in your current career or job. Scan the list of skills to find one or more that you’re good at and would enjoy using more in your job. Might there be ways to tweak what you do so you spend more time using your favorite skills?
Sure, you could say, “Thanksgiving is no time to talk career—it’s downright unseemly. Thanksgiving should be about family, football, and gratitude."
But especially if you could use career help, it’s a terrific opportunity. My PsychologyToday.com article today offers tips on how to make the most of it, whether you're looking for a job, could use some advice on a problem you're facing at work, or want to give a struggler some career tips.
Friday, November 21, 2014
We face a macro choice: Do we “age gracefully,” or, as Dylan Thomas urged, “Rage.” Of course, there is a middle ground but few among us trod dead-center on the fence.
Wherever we fall on the continuum, most of us do it unconsciously. In an attempt to make the decision more consciously and help us gain more clarity on where on the continuum we want to be, my PsychologyToday.com article today offers an internal debate that might occur between an “Age Gracefully” advocate and a “Rage Against It” devotee.