Marty Nemko

Fresh ideas about career, education, the life well-led, and improving the world.

Showing posts with label worrying. Show all posts
Showing posts with label worrying. Show all posts
Tuesday, February 4, 2025

What I'm Scared Of

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Thursday, January 2, 2020

Worry: Self-help tactics for reducing anxiety

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There are two categories of worrying: about a specific issue or general worrying. My PsychologyToday.com article today offers suggestions...
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About Me

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Marty Nemko
Oakland, CA, United States
I love being a career and personal coach and writing my Psychology Today blog: How to Do Life. My latest books, are "The Best of Marty Nemko" (3rd ed), Modern Fables, Poems Practical, and Careers for Dummies.. Some of my best recent work is linked to on this blog, but my older writings and the archive of my KALW (NPR-San Francisco) radio show are free on www.martynemko.com. If you would rather email me than post your comments on this blog, my email address is mnemko@comcast.net.
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