Showing posts with label social anxiety. Show all posts
Showing posts with label social anxiety. Show all posts
Thursday, May 18, 2023

My Toupee: A short-short story

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11 comments:
Wednesday, February 9, 2022

If Your World is Getting Smaller, Is That OK? A case study and four questions to help you decide.

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It seems that more of my clients are choosing to shrink their world. My Psychology Today a...
Tuesday, January 18, 2022

How to Reduce Social Anxiety

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Everyone gets nervous in some social situations, perhaps a first date, an important meeting, or giving a presentation. But when ...
Friday, November 12, 2021

Fear and Loathing at the Holidays: Preventing, curing

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Not exactly looking forward to the holidays? Well, perhaps my Psychology Today aticle today is for you.
Wednesday, December 23, 2020

Succeeding While Shy: Nuggets for the introvert or socially anxious

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The just-published new edition of the classic career guide, What Color is Your Parachute, u...
Monday, March 9, 2020

Tough Problems: Catastrophizing coronavirus, social anxiety

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This is the latest in the Tough Problems series.  In each installment, I present two composite questions that my clients fac...
Thursday, March 23, 2017

19 and Reclusive

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As today's PsychologyToday.com contribution today, I offer an interview with a 19-year old who is reclusive.
Saturday, December 17, 2016

When You Don't Want to Go to That Party But Should

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You've probably gotten an invitation or five to holiday parties. Let's say there's at least one you'd rather not go to.  ...
Monday, April 28, 2014

Tips for Worriers: Ways to reduce anxiety about death, dying, public speaking, social anxiety and free-floating anxiety

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My PsychologyToday.com article today is Tips for Worriers.   It's not aimed at people with severe anxiety. It just offers tips for...
2 comments:
Saturday, March 3, 2012

A Very Short Course on Managing Anxiety

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In our stressful world, nearly everyone is anxious at times. These techniques should help: DEVELOPING A RESERVE AGAINST ANXIETY 1. Getting...
1 comment:
Tuesday, December 20, 2011

Overcoming Shyness: An inspiring story (with music)

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Here's the one-woman show I wrote with Jeffrie Givens. She's the performer and I accompanied her on the piano. It's called Big, ...
1 comment: