Looking Forward

Managing Meaninglessness

What I Love and Don't

My Favorite Moments of the Day

A Word With Marty: "SIMPLE"

Under-Noticed Sensations

Many people tend to focus on what's on their mind: their thoughts and feelings. Yet there's another side of existence that may deserve more attention: sensations.

Of course, we all notice obviously powerful sensations., for example, the sight of an exceptionally beautiful flower, great music, or a lover's touch. But there are sensations that may be under-noticed.

My PsychologyToday.com article today lists a few each for sight, sound, touch, smell, and taste.

On the Envelope: Musing on the mundane

In my PsychologyToday.com article today, I write a brief meditation on the lowly envelope.

Life Lessons from Jerry Twomey and His Old Rose

I like to tell the story of Jerry Twomey and his old rose. It offers lessons for all of us. I tell it in my PsychologyToday.com article today.

My Simple Pleasures

Most people I know derive most of their pleasure from relationships, travel, sports, TV, clothes, pop culture, yoga, spas, etc.

I'm atypical. I don't know if any of you would find it helpful, but here's what gives me greatest pleasure:

• First and foremost, my work. But of course, if you're a regular reader of this blog, you knew that. The more I contribute, the more worthy I feel, the more I feel like I've earned my spot on the planet.
• The feeling I get after drinking a cup of coffee: smarter, more upbeat. Caffeine is my drug of choice.
• My doggie, Einstein, whether it's watching him sleeping on the dog bed next to my desk, taking our daily hike around the lake, or even fake-yelling at him for jumping onto the kitchen counter. (Click on the photo to get a close-up look at my baby.)
• An Indian buffet
• Being musical performance coach to my wife and to my former career counseling client and now friend, Jeffrie Givens.
• Gardening: seeing that amalgamation of the hybridizer's years of work with nature's miracle of growth. 
• Watching a great movie at home. Video on-demand is wonderful. 
• Googling. The world's information is just a few clicks away. Just 25 years ago, that would have been deemed impossible.
• Playing the piano for clients or friends. 
• Watching C-Span, especially the in-depth, fair-minded interviews of people on both the Left and Right.
• Watching YouTube videos of great performances. Last night, Jeffrie and I watched six world-class performances of Take Me or Leave Me from Rent.

Note that all of those pleasures are low-cost or free.

Child's Play

I had coffee with two fellow career counselors. In the course of conversation, I said, "Let's each take one minute to tell each other the things we most enjoyed doing when we were children."

I said:
-- Looking out the window hoping it will continue snowing so school will be closed the next day.
-- Lying on the grass, watching the clouds move.
-- Practicing basketball by myself, learning to dribble as well with my right hand as with my left.

You know, although I haven't done those things in almost 50 years, I think I'd still enjoy doing them. Maybe I'll do them.

What did you most enjoy as a child? Would you like to do them again now?