Wednesday, August 18, 2021
Could "Think Happy" "Really Work?
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A client called me the day before yesterday. He was ebullient. He had previously lived with mainly three emotions: fear, anger, and sadness. But at the end of our previous session, he decided to try to be happy. My Psychology Today article today describes what happened.
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- Marty Nemko
- Oakland, CA, United States
- I love being a career and personal coach and writing my Psychology Today blog: How to Do Life. My latest books, are "The Best of Marty Nemko" (3rd ed), Modern Fables, Poems Practical, and Careers for Dummies.. Some of my best recent work is linked to on this blog, but my older writings and the archive of my KALW (NPR-San Francisco) radio show are free on www.martynemko.com. If you would rather email me than post your comments on this blog, my email address is mnemko@comcast.net.
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Blog Archive
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2021
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August
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- The Art of Reading Aloud
- Waiting Wisely: Coping with six common situations
- Embarrassed, Alienated, or Dispirited: Questions f...
- How to Run a Meeting Crisply
- How to Be a Good Guest at a Small Get-Together
- Too Smart for His Own Good: How intelligent people...
- Thought Experiment: Imagine That Your Unhelpful Me...
- How Has Your Family of Origin Affected You? A stor...
- Starting a Small Club
- How to Use Rewards and Punishments to Get What You...
- Should You Write a Memoir? If So, How?
- Should You Have a Baby? 6 pluses, 6 minuses
- How Much to Try to Change? How Much to Accept?
- Could "Think Happy" "Really Work?
- Toward a Great School Year Despite COVID
- Becoming a Great Communicator
- Becoming a Good Manager
- “I Can’t Make a Clean Break From My Ex”
- How to Avoid the Lure of Scarcity
- The Case Against Talking About Your Trauma
- Dealing with Fear of Marriage
- Dealing With Fear of College: Advice for parents.
- Dealing With Fear of Retirement
- Dealing With the Fear of Topping Out: A midlife pe...
- Fear of Starting Out: Tips for psychology bachelor...
- What Your Shoes May Say About You
- Hope for a Grand Explanatory Theory of Cognitive I...
- Smart, Attractive, and Insecure
- We're Too Manipulated by "Medals"
- How to Deal With Difference: Discerning without pr...
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