Thursday, September 16, 2021
"I'm Stressed Out!" Questions to ask yourself
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My Psychology Today article today suggests questions you might want to ask yourself. Your answers should help you reduce your stress.
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- Marty Nemko
- Oakland, CA, United States
- I love being a career and personal coach and writing my Psychology Today blog: How to Do Life. My latest books, are "The Best of Marty Nemko" (3rd ed), Modern Fables, Poems Practical, and Careers for Dummies.. Some of my best recent work is linked to on this blog, but my older writings and the archive of my KALW (NPR-San Francisco) radio show are free on www.martynemko.com. If you would rather email me than post your comments on this blog, my email address is mnemko@comcast.net.
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Blog Archive
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2021
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September
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- Choosing a Topic for a Talk, Article, or Post
- Radical Honesty, Applied: 2 personal and 3 profess...
- When You or Your Child Doesn't Have Close Friends
- Parenting an Oppositional, Defiant Teen
- Mysteries of How We Behave 7 head-shakers and poss...
- How Have You Changed? A self-inventory
- My Current Reactions to 18 Ancient Proverbs
- What You Might Say in 9 Difficult Situations
- Funny Quotes That Say A Lot About Us
- Quotes on War: The clearly and not-so-clearly anti...
- Quotes on Wisdom
- Should You Accept Life As It Is?
- When You Need to Memorize Something
- The Case for Radical Honesty: Our world is too fil...
- How to Be Kind: 5 ways to make kindness easier and...
- Quotes on Capitalism: Pro, con, and mixed
- Why Read Books
- My Ten Favorite Quotes on Happiness
- Seven Quotes That Are Pretty Tough on Education
- My Favorite 23 Quotations About Relationships
- My Favorite 38 Quotes About Work
- My Top Ten Quotes on Aging (plus a bonus)
- "I'm Stressed Out!" Questions to ask yourself
- The Authoritarian Leader: How to succeed without a...
- The Asymptote Effect: Key to improving productivit...
- How to Address Three Common Career Issues
- Making It Easier to Feel Grateful
- A FOMO Variant: Fear of losing what you have
- How to Become an Expert: Making the most of the 3 ...
- Transformers: 7 Ways People Have Changed Their Lif...
- How Risk-Tolerant Are You? 13 scenarios
- 3 Rules of Thumb for Easier Parenting
- Calming an Angry Personality: Lessons from a succe...
- How We Become Liberal or Conservative
- Are You Thinking About Disengaging From Life?
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- Private Practice Made Easier
- Are You Becoming More Like Your Romantic Partner?:...
- Succeeding While Lazy It’s possible . . . if you c...
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