Saturday, December 4, 2021
Not Getting Enough Sleep? 16 questions that can help
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Getting good sleep is prerequisite to accomplishment, to good
relationships, and to a pleasurable life. If you’re not getting enough
sleep, your answers to the questions I raise in my Psychology Today article today may yield useful things
to try.
Fresh ideas about career, education, the life well-led, and improving the world.
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- Marty Nemko
- Oakland, CA, United States
- I love being a career and personal coach and writing my Psychology Today blog: How to Do Life. My latest books, are "The Best of Marty Nemko" (3rd ed), Modern Fables, Poems Practical, and Careers for Dummies.. Some of my best recent work is linked to on this blog, but my older writings and the archive of my KALW (NPR-San Francisco) radio show are free on www.martynemko.com. If you would rather email me than post your comments on this blog, my email address is mnemko@comcast.net.
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