Today, when you ask someone, “How are you?” you may hear a perfunctory "fine." But you may well hear: "Hangin' in." "Tired." “Slammed.” "Overwhelmed." Indeed, like many of my clients and friends, I find our modern times challenging.
In the supermarket, I saw a can of Simpler Times beer and thought, “Hmm, that's appealing.” My Psychology Today article today offers some thoughts on how to create a simpler time for ourselves in today’s far-from simple world.
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