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Sunday, December 5, 2021
5 Keys to Becoming More Conscientious

A large-scale synthesis of studies on conscientiousness, covering more than 100 years of research, merged the findings of 92 separate meta-evaluations covering 2,500 studies, with a combined n of 1.1 million. It identified ten ways that conscientiousness manifests.
To make it easier to implement its findings, my Psychology Today article today merged the ten manifestations into five. For each, I offer a suggestion for how you might make it part of your life.
Thursday, September 23, 2021
Wednesday, June 30, 2021
Are You as Responsible as You Want to Be? Questions to consider

It’s tempting to be irresponsible. As Freud would term it, to let your id reign. For example, if you work as little as you can get away with, there’s more time for play, for example playing or watching sports or video games. And irresponsible play can be more fun: risky sex, mind-altering drugs, treating the highway like a speedway. Indeed, I’ve noticed an increase in the number of cars darting in and out of lanes at a zillion miles an hour.
Yet I want to risk being a spoil-sport, like the dour, finger-wagging father or cleric often portrayed in the media: from The Scarlet Letter’s Reverend Dimmesdale to the eponymous father in The Great Santini to Game of Thrones’ Tywin Lannister.
My Psychology Today article today makes the case for the primacy of responsibility and then asks you questions to help you decide if you're as responsible as you'd like to be.
Tuesday, March 9, 2021
7 Suggestions for Becoming More Diligent

Imagine that your counselor emailed you between sessions to ask how you’re doing. Or that your friend promised to help you on Saturday at 9 and, voila, there s/he was. Or that your romantic partner remembered that you dislike cilantro and when phoning for takeout, made sure that nothing had cilantro.
Diligence is one of those virtues that seem to have gone a bit out of fashion, along with duty, discipline, responsibility, and restraint. Yet diligence has always been and always will be at the hub of accomplishment and, among the discerning, of respectability.
But how to get more diligent? Ay, there’s the rub. My Psychology Today article today offers my best but I fear inadequate suggestions:
Friday, October 23, 2020
The Straight Arrow: An underappreciated type?
Tuesday, October 6, 2020
My Father’s Store: Life Lessons

Thursday, May 14, 2020
On Turning 70 The thing I most want to tell you

Tuesday, January 14, 2020
Tough! Is being intolerant of bad behavior an underappreciated value?
Today’s article aggregates those three: It makes a case for toughness. It's potentially applicable in the widest range of contexts, as the article attempts to demonstrate.





