Your Year-End Self-Assessment

A Doggie's New Year's Resolutions

Holiday Musings

So You've Already Broken Your New Year's Resolution.

So you’ve already joined the Broken Resolution Club. Is it time to accept that resolutions get broken so you might as well kick back and down a brewski?

Maybe, but in my PsychologyToday.com article today, I encourage you to take a second shot and offer tips to make it more likely you'll succeed this time. .

What Resolution to Make and How to Keep the Darn Thing

There's an endless debate on whether it's worth making New Year's resolutions. But how do you decide which to make and, more important, how the hell will you, this time, actually keep it for more than a day? I address those questions in my PsychologyToday.com article today.

YOUR Ghost of Christmas Past, Present, and Future

Why is A Christmas Carol a foolproof Holiday favorite? Because we all can relate to seeing the light, redemption for past errors, and the promise of a better tomorrow that can start right now.

But as with all lessons, A Christmas Carol’s too quickly fades from our memories. In an attempt to increase its longevity, My PsychologyToday.com article today offers a few questions that may help.

In Praise of New Year's Resolutions

New Year's resolutions, like affirmations, have gotten a bad rep because most get broken.

But I'm a believer in setting goals and objectives. Without them, we rely too much on serendipity.

So today's PsychologyToday.com article encourages readers to make one or more resolutions. And to that end, I share my own resolutions for 2016.

Should I Bother With New Year's Resolutions?

My PsychologyToday.com article today presents an internal debate on whether it's worth making New Year's resolutions. It also embeds tips on how to keep the two most common resolutions: losing weight and finding a good job.

Making the Most of Second Chances

We've all been given second chances and we promise to do better...and then we don't. 

My PsychologyToday.com article today reminds you of the second chances you've gotten and offers suggestions for how to keep your resolve.