It's easy to dismiss people who believe in miracles, but my Psychology Today article today makes the case for supporting such people even if you scoff at "miracles."
Saturday, November 27, 2021
Perform for One A very different holiday gift
Shopping for gifts doesn't necessarily put you in the holiday spirit.
Of course, it's often recommended that you forgo store-bought presents in favor of something you made. But my Psychology Today article today offers a variant less-often considered.
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How to Live Up to Your Potential: Making the most of self-study, tutoring, classes, and on-the-job training.
Two identical twins could use the same self-improvement tools— self-study, tutoring, classes, or on-the-job training—yet one of the identical twins could improve more and more relevantly.
My Psychology Today article today describes how to make the most of each of them.
Wednesday, November 24, 2021
26 More Words Worth Using
Psychologically oriented people especially benefit from a vocabulary that enables them to convey accurately what they want to say or write. Besides, a good vocabulary is impressive.
So it's perhaps not surprising that my most popular recent post consisted of definitions of difficult but useful words that have appeared in Psychology Today. So, here is another set of such words. This one is drawn from the most recent two months’ Psychology Today’s Essential Reads.
Deciding When to Succumb to Temptation
Of course, sometimes we just viscerally succumb to temptation, but if you'd like to be more conscious about it, my Psychology Today article today may be for you.
Risk: Thoughts for the risk-averse and the risk-tolerant.
Monday, November 22, 2021
When You Don’t Want to Go to That Thanksgiving Dinner
Not everyone looks forward to Thanksgiving. For example, my Psychology Today article today describes a composite 20-something. In response, I ask questions and offer suggestions.
66 Words You Should Use
Saturday, November 20, 2021
Increasing Your Self-Awareness: Distractions, triggers, habits, and blind spots.
Self-awareness is prerequisite to growth, professional and personal. Previous installments in this series offered specific activities to help increase your self-awareness: The Museum of You, What Have Been Your Life's Best and Worst Decisions, and The Half-Hour Autobiography,
This installment, my Psychology Today article today, takes a different approach. It invites you to self-assess in each of five areas.
Friday, November 19, 2021
The Psychology of Your Living Room: Choices that can make a difference
How you furnish and decorate your living room can make a big difference. It can make the room and, by extension you, seem friendly or impressive, relaxed or formal.
Even when it’s only you seeing your furnishings, that can change your mood. Imagine coming home and seeing a room that would impress House Beautiful? Contrast that with a room that feels as comfortable as an old shoe. Both approaches are defensible, but clearly, they create a different feel.
My Medium.com article today offers some choices that can make a real difference.
Thursday, November 18, 2021
"I'm Over 60 and No One Wants to Hire Me"
Wednesday, November 17, 2021
Reducing Relapse
32.3% of people who attempt to stop drinking relapse within one year.
After leaving rehab, 49% of marijuana users relapsed the first day it was available to them.
What happens and what might help reduce relapse?
Monday, November 15, 2021
How to Avoid Offending Someone: Wordings for a time of hypersensitivity.
It seems that we need be ever more careful lest we offend someone. My Psychology Today article today offers some phrases that may help.
Sunday, November 14, 2021
Forced Out: She paid a big price for her avoidant behavior
Saturday, November 13, 2021
What Have Been Your Best and Worst Decisions? A look back that can yield a better future.
We can learn a lot about what to do next by looking at what we did before. At each life stage, what were your best and worst decisions?
It may help to evoke your ideas to see a sample. Here are my best and worst decisions, and lessons learned.:
Friday, November 12, 2021
Fear and Loathing at the Holidays: Preventing, curing
Thursday, November 11, 2021
How to Develop Poise
Wednesday, November 10, 2021
What I Actually Use From 12 Classic Self-Help Books
Books offer lots of takeaways. Most important is what we use continually. I have read each of these books long ago. My Psychology Today article today lists the takeaways, that for me, have had staying power.
Tuesday, November 9, 2021
A Powerful Approach to Problem Solving
On my NPR-San Francisco show, listeners would call in with a problem and, in a few minutes, I had to come up with an approach that we both felt good about.
Over the years, I refined the approach and use it today with my clients, friends, and myself. It may be of value to you. I describe it in my Psychology Today article today.
Saturday, November 6, 2021
My Favorite Recent Articles
I write daily in Psychology Today. Here are recent favorites:
The World’s Shortest Course on How to Do Life
How to Reinvigorate Your Curiosity
Current Reactions to 18 Ancient Proverbs
The Case for Radical Honesty
7 Quotations That Are Pretty Tough on Education
The Asymptote Effect
Are You Thinking About Disengaging From Life?
Friday, November 5, 2021
Musings on Rembrandt's St. Matthew and the Angel: On thinking, aging, and wisdom
Thursday, November 4, 2021
We Need the Next Aaron Beck: Psychotherapy is long past due for a breakthrough
Aaron Beck, father of cognitive-behavioral therapy, just died at the admirable age of 100. My Psychology Today article today discusses how cognitive-behavioral therapy deservedly has largely replaced Freudian psychoanalysis but that we're long past due for another breakthrough in therapy.