Around Christmastime, we’re particularly exhorted to feel gratitude. But if you’ve had a tough year and especially a tough life, it can be difficult to feel grateful. Perhaps you were unemployed, lonely, depressed, and/or suffer a physical illness.
My PsychologyToday.com article today offers some questions might help you find at least a bit to be grateful for. That can help you enjoy the Christmas season at least a little more.