Countless articles, books, and lectures attempt to propose the cure for procrastination. Those efforts divide into two categories: tactics and emotion-centered approaches.
Both may be over-complexifying the solution. I myself have been guilty of it. For example, just yesterday, I wrote an article offering lots of anti-procrastination tactics. Earlier, I wrote an article focusing on the emotional.
But after a rewarding exchange with procrastination expert Tim Pychyl who had read the aforementioned tactics article, I decided to offer you a simpler approach. That's my PsychologyToday.com article today.
Sunday, April 7, 2019
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