How-to books and even, ahem, blog posts, may not sufficiently engender behavior change.
My clients generally find that the more concise the advice, the more likely they are to follow it. Well, the ultimate in brevity of course, is the word or phrase. My PsychologyToday.com article today suggests ten words or phrases that you might want to more often use in in 2021. Of course, there’s no need to wait until the New Year. Feel free to start now.
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