1. How often does your procrastination increase your anxiety in excess of the benefit derived?
A) Often
B) Sometimes
C) Rarely
D) Never
2. How often does your procrastination significantly hurt the quality of your work products?
A )Often
B) Sometimes
C) Rarely
D) Never
3. How much has your procrastination hurt your career?
A) Greatly4. How often does your procrastination frustrate your family and friends?
B) Moderately
C) A bit
D) Not at all
A) Often
B) Sometimes
C) Rarely
D) Never
5. How much has procrastination hurt your performance in school and college?
A) Greatly
B) Moderately
C) A bit
D) Not at all
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