Showing posts with label COVID. Show all posts
Showing posts with label COVID. Show all posts

Wednesday, February 9, 2022

If Your World is Getting Smaller, Is That OK? A case study and four questions to help you decide.

Geralt, Pixabay, Public Domain

It seems that more of my clients are choosing to shrink their world. My Psychology Today article today offers a case study. It then asks questions to help you decide if you want to keep your world small, and offers suggestions in case you want to take baby steps to interacting more.


Monday, December 20, 2021

Omicron Obsession and What if Anything to Do About It

Some people have become virtually obsessed with keeping up with the latest on COVID and Omicron. Sometimes, that's no problem...but not always. I discuss in my Psychology Today article today.

Monday, January 25, 2021

Today's Ethical Dilemmas: Five decisions in the time of COVID and of political polarization

ArtsyBee, Oberholster Venita, Pixabay, Public Domain

My Psychology Today article today offers five dilemmas that derive from key issues of our time: COVID and political polarization. For each dilemma, I offer opposing positions.

Monday, January 4, 2021

Five COVID Ethical Questions

Monkik, Noun Project, CC

The COVID pandemic embeds important ethical issues. They have implications for our psychological as well as physical health. My PsychologyToday.com article today offers thoughts on five such issues.




Wednesday, December 30, 2020

Musings at the COVID New Year

As we approach the COVID-quieted New Year, my wife and I sit and chat, mostly about the quotidian: what to do tonight or that we have a new granddoggie. We wryly smile that excitement is a trip to the supermarket.

But in the silences and amid my pre-New-Year's walks, the following thoughts have entered my mind. I share them in hopes they might inform some of your New Year's thinking, feeling, and conversation.

Thursday, December 3, 2020

An Audacious Wish List for 2021

Alexandra_Koch, Pixabay, Public Domain 

Dear Santa,

Forgive the graphic term, but 2020 pretty much sucked.

 

I’m not just talking about COVID with its shutdowns, lockdowns, and snotty masks — and that assumes you didn’t have to go on a ventilator.

 

 We also had a presidential campaign that should embarrass anyone—Were those two the best that America had to offer?

 

Then there was the racial roiling: If you are a liberal, you called it “unrest,” “protests” or “activism.”  If you aren’t liberal, you called it, “rioting,” “looting” and “burning down cities.” 

 

Plus, if you lived in the “land of dreams,” California, following years of drought and water restrictions, 2020 treated you to wildfires that turned even a health nut into a chain smoker.

 

Oh for a better 2021. Regression to the mean promises that, but Santa, I want to be much greedier:

 

 I want a vaccine that doesn’t knock people out for a day, which understandably makes them hesitate to come out for Round 2. Better still Santa, give me a one-dose vaccine, like the Johnson & Johnson one that’s in Phase III trials. Oh, and I want my vaccine to have no side effects, and oh, one that confers lifetime immunity.

 

And Santa, the zillions spent on a COVID vaccine should offer lessons for creating a vaccine against other scourges. Could you thus give our COVID nightmare the dreamy side effect of birthing a vaccine for AIDS, even cancer?

 

 And while I’m thinking ginormous:

 

Santa, I want an economy that comes back enough to restore jobs but one that isn't so robust that it encourages the over-materialistic lifestyle that cheapens people’s existence. Too many people focus on the Wise Men’s gift of gold, far fewer people on the frankincense and myrrh.

 

Santa, my next wish is very personal to me. I waste so much time every year keeping tax records and preparing my income tax returns. We need a tax system that replaces all that, not to mention the tax-avoidance shenanigans — Cayman Islands? What we need is a value-added tax. Santa, in case you're not up on taxation systems, a VAT is pretty much like a sales tax paid by consumers and manufacturers so it adds up to the same amount that the income tax yields. No tax return, no cheating, well, less cheating.

 

Santa, we also really need an election system that doesn’t require candidates to double-talk and press tawdry flesh for four years. No surprise, that deters the best people from running. Instead, elections should be just two weeks long, publicly funded, with a true debate — no biased moderators — and if one candidate rudely dominates (a particular presidential candidate rushes to mind), it’s there for all to see. The campaign would also include candidates’ voting record and platforms compiled by, say, Consumer Reports. 

 

And while we’re reinventing systems, education is ripe for that. The EduBlob — district, county, regional, state, and federal bureaucracies — each mandate a Manhattan phonebook of rules and regulations, some of which contradict each other. That means that a fortune in our tax dollars and educator efforts are wrested from where it matters — the classroom.

 

Speaking of the classroom, at the high school level at least, classroom lessons should be presented online by the world’s most transformative instructors, so that all students, from Harlem to Hollywood, can get the best. A live teacher would be in the classroom to answer questions, lead discussions and interactive activities, explain homework, and keep kids from dancing on their desk. I never danced on my desk but I think of how much time I spent chained to my school desk bored or befuddled. Santa, please save the next generation from that!

 

Dear reader, you may make fun of me, calling my wish list no more realistic than is Santa Claus, but seriously, we all need to dream, to aspire, to believe in something more hopeful than what we’ve experienced in 2020. Here’s to a Santa-Claus 2021.

I read this aloud on YouTube.

Tuesday, November 17, 2020

Canceled Holiday Gatherings: Suggestions for a grieving person and for a relieved one

Nastya_Gepp, Pixabay, Public Domain

Because of the dire warnings, many people are canceling holiday get-togethers. My Psychology Today article today offers my responses to two composite letters. One is from a person who is grieving the loss, the other is from a person who is relieved.

Sunday, November 15, 2020

COVID Worries: The holidays, children's remote schooling

Sanu N, Wikimedia, CC 4.0

My Psychology Today article today offers two COVID-related worries that my clients have expressed. One is about holiday trips. The other is about remote schooling's effects on their child.

Saturday, October 24, 2020

Can You Invite People Over in the Time of COVID?

No author listed, Pikrepo, Public Domain

Many people, including those with no underlying conditions, are choosing to pretty much be on personal lockdown. One of its manifestations is that no one, outside the immediate family are allowed to visit.  Too often, the result is increased sadness, loneliness, and their impacts such as substance abuse, overeating, and even domestic violence.

My Psychology Today article today describes is how my wife and I have tried to optimize our risk/reward ratio.

Saturday, July 4, 2020

Wild Despair: Surviving the perfect storm of COVID's medical & economic tolls & racial roiling

Kathe Kollwitz, Wikimedia, Public Domain
Today, we’re buffeted by a perfect storm: medical, economic, racial:

Fear of COVID—Smash!

Having or having a loved-one have COVID: Smash!

Suffering financially because of the COVID economic shutdown: Smash!

Being forced into lockdown for months, with it likely to continue, if only intermittently. Of course, that can bring such sequelae as weight gain, domestic violence, kids not getting much of an education, and loneliness from lack of human contact: Smash!

Racial roiling in the aftermath of the Floyd killing: Smash!

It’s enough to drive some people wild, internally or externally, from cruelty to a loved one to overreaction to strangers you don’t agree with.

Might any of the ideas I offer in my Psychology Today article today help you shelter from the storm?
 

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