The Zen of Bowling

Many people tend to think of bowling as Neanderthal, if only because it was a key recreation in the Flintstones cartoon.

Yet, as in all sports, competence and enjoyment is enhanced to the extent that one can be Zen about it.

Even if you’ll never again pick up a bowling ball, life lessons are embedded in the Zen of bowling. I describe them in my PsychologyToday.com article today.

Why Living in the Moment is So Potent

"Live in the moment" is a cliché.  It's also hyperbolic---After all, learning from the past and planning for the future are helpful.  

Yet "live in the moment" is a most useful four-word philosophy. That's what my PsychologyToday.com article today is about. HERE is the link.