Showing posts with label stress busting. Show all posts
Showing posts with label stress busting. Show all posts
Tuesday, January 29, 2019
Soothers: Instant De-Stressers
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To reduce stress, some people rely on meditation or vacations. My PsychologyToday.com article today offers some less time-consuming options.
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About Me
- Marty Nemko
- Oakland, CA, United States
- I love being a career and personal coach and writing my Psychology Today blog: How to Do Life. My latest books, are "The Best of Marty Nemko" (3rd ed), Modern Fables, Poems Practical, and Careers for Dummies.. Some of my best recent work is linked to on this blog, but my older writings and the archive of my KALW (NPR-San Francisco) radio show are free on www.martynemko.com. If you would rather email me than post your comments on this blog, my email address is mnemko@comcast.net.
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