Showing posts with label death. Show all posts
Showing posts with label death. Show all posts

Saturday, August 24, 2024

Saturday, August 5, 2023

Wednesday, July 26, 2023

Monday, November 14, 2022

Dealing with Death

Monday, July 19, 2021

Thoughts and Questions Evoked by Attending a Memorial: How to live, how to die

Frank Schulenberg, Wikimedia, CC 1.-0

As we get older, we go to more memorials, a reminder of our place on the conveyor belt and that we better do it while we can.

I attended a memorial today. It evoked some thoughts and questions that may be of value to you. That's my Psychology Today article today.

Friday, July 2, 2021

Talking With Your Child About Death and Dying

Michael Gardner, CC

What should you say to your child about death and dying? For 3 situations, my Psychology Today article today offers sample wordings and underlying thoughts and principles.

Monday, August 10, 2020

Final Wishes: Clarifying and sharing your intentions

No author listed, pxfuel, Public Domain

Few people like thinking of their demise, but getting clear on your final intentions and letting the right person(s) know about them can be a last great accomplishment and contribute to your legacy.

Of course, you know that you need a will or trust. My Psychology Today article today lists issues that are less often considered or conveyed to the loved one(s) who will help ensure that your final desires are fulfilled.

Wednesday, March 11, 2020

Tough Problems: Facing Death---from coronavirus, end-stage heart failure

This is the latest in the Tough Problems series.  In each installment, I present two composite questions that my clients face and my response to each.

The first question comes from an older person with an underlying condition who fears that the hospitals, already overwhelmed will, because of the coronavirus, will result in his dying prematurely.

The second question comes from someone with end-stage heart failure.

Sunday, June 5, 2016

Life and Death

A silver lining in being a lifelong hypochondriac is that I've spent an inordinate amount of time thinking about life and death. In my PsychologyToday.com article today, I share my thoughts.

Wednesday, August 10, 2011

Your Last Year for Dummies

The publisher of those yellow and black books, the for Dummies series, has asked me to submit a proposal to write my second for Dummies book for them. (My previous was Cool Careers for Dummies.) This one would be Your Last Year for Dummies. (alternate titles: Dying for Dummies, Dying Well for Dummies.)

Here it is. I welcome your reactions and suggestions for its improvement.

In life's December, people and their families need a book that, while authoritative, has a light touch--perfect for a for Dummies book, in my opinion. It will be written so it would be of value for the person with a year or less to live, their family members, or professional caregivers.

Table of Contents

PART 1: So You're Terminal. Now What?

Chapter 1: "I have WHAT?!" The art of getting a great second opinion.

Chapter 2: Dealing with the (damn) health care system. Deciding what you want, and getting it from your health care providers and insurers.

Chapter 3: Hope against hope. This chapter will explain how to find pockets of hope even if you've accepted that your time is running out.

Chapter 4: Getting to feel okay about dying: a buffet of ideas from diverse religious and secular perspectives.

PART 2: Developing Your Dying Well Plan

You can die well: accomplishing what you want, nurturing the relationships you want, leaving the legacy you want. This Part will show you how to do it.

Chapter 5: Go gentle into the good night? What do you want to accomplish, and how will you make it happen, even if you're aren't your ol' self? They say that no one ever died wishing they spent more time at the office, but one size does not fit all. Isaac Asimov, who wrote or edited over 500(!) books, when asked, "What would you do if you had six months to live?" replied, "Type faster."

Chapter 6: Your relationships: dealing with your spouse, children, friends, perhaps parents. For example, how do you tell them you're pending? I'll include sample scripts. With whom do you want to spend more (and less) time? Doing what? Which estranged relationships do you want to try to fix? Deathbed rapprochements are unquestionably dramatic but only sometimes wise.

Chapter 7: Your legacy. How can you give your life's work "legs?" For example, if you've been a ...for Dummies editor, might you want to write an article on the art of being a for Dummies editor? Being a parent? This chapter will also help readers figure out to whom and what to leave their money so they feel good about their legacy. The chapter will also help the reader decide which kind of will or trust will be most helpful.

Chapter 8: Getting all those stupid records in order. You don't want to saddle your family with a confusing mountain of paper. This chapter will show how to shrink it as quickly as possible. You have better things to do with your life than fuss with papers.

PART 3: Nuts and Bolts

Chapter 9: Planning your memorial: Should the event be sober and reflective? The (ahem) ultimate party? How about your gravestone? For once, no one will edit your writing. What do you want to say, really?

Chapter 10: Finding a wizard. The right executor can vanish your now-simplified mound of paper and fulfill your every desire. This chapter will include a basic guide to executor wizardry.

Chapter 11: Dealing with the funeral industry (or avoiding it)

Chapter 12: Hospice. If you need it, a lovely option.

PART 4: The Part of Tens

Chapter 13: Ten secrets to finding a doctor's doctor, lawyer's lawyer, etc.

Chapter 14: Ten wondrous things to consider putting on your bucket list.

Chapter 15: Ten ways to avoid procrastinating on the yucky tasks.

Chapter 16: Ten ways to be get more done in less time. Time is the one thing you don't have lots of. Let's make the most of it.

Chapter 17: Ten ways to make pain less of a pain.

Chapter 18: Ten ways to depress your depression

Chapter 19: Ten bang-for-the-buck charities to leave money to

Chapter 20: Ten tricks for living better with memory loss

Chapter 21: Ten great last parties

Chapter 22: Ten smart (or funny) quotes about death and dying.

Chapter 23: The Last Lecture. I'll write the last lecture I'd give if I were about to die. Then, I'll ask questions to help the reader create their Last Lecture.

About the (alive and kicking) Author

I've been thinking about death and dying my whole life. When I was just seven, I'd lie in bed calculating the percentage of my lifetime I likely had left. As a young adult, I became a hypochondriac, which further increased my focus on death. Fortunately I'm now cured but still quite aware of my mortality. That helps me make the most of every minute, an example of which would be to write this book. My lifetime interest in mortality makes me enthusiastic and writing and promoting Your Last Year for Dummies.

More objective qualifications to write this book: My Ph.D. from the University of California, Berkeley specialized in evaluation and in educational psychology. My expertise in evaluation will inform the book's sections on choosing a doctor, lawyer, executor, developing a treatment plan, indeed, all the book's fact-centric sections. My background in psychology will help me more wisely guide the reader through the challenging psychological issues that older people and their families face.

I have a decent platform (23rd year hosting a show on NPR-San Francisco, popular blog and website, frequent guest on major shows, award-winning keynote speaker, and am an enthusiastic book promoter. For example, my previous for Dummies book sold over 100,000 copies and spent a month at #2 on the Wall Street Journal Business Bestseller list, behind only a book that's rather tough to beat: What Color is Your Parachute has sold 10,000,000 copies.

A final qualification: I've written books for four publishers and find the for Dummies people and its publishing process the best. I'd welcome working with you guys again.

If a co-author or writer of a foreword is desired, here are some possibilities: Dr. Mehmet Oz, Bill Cosby, Jack La Lanne (oops, he just died,) or Dr. Phil (McGraw) who is a client of my agent, Dupree-Miller.

Thursday, April 10, 2008

Facing Death

After decades of fearing death, I've arrived at a cocktail of thoughts that have, for a year now, put my fears to rest.
  • Remembering that I'll be aware of nothing after I'm dead, just like I wasn't aware of anything before I was born.
  • If the dying process is too painful, I can (hopefully) end my life. Someone just told me that breathing helium (widely available) is a relatively discomfort-free way to, when desired, end it.
  • Probably, when I'm dying, I'll feel quite sick and/or tired, and thus ready to go.
  • The moment a fear-inducing thought of death intrudes, I immediately distract myself by asking, "How can I--this next second--make the biggest difference possible.
  • I have signed up for cryonic suspension: to be frozen upon my death until science has advanced enough to repair what killed me and then awaken me. I realize this scenario is highly speculative, but it buys me a bit of comfort to think I might not be dead forever.
  • I spend as many of life's moments as possible trying to use my best skills to make a difference in the world today and to leave a legacy that will live on after I die.
 

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