The Museum of You: An exercise that can provide insight into yourself

We may think about our most memorable experiences but less often about memorable objects. Those can illuminate who we were and perhaps are.

What would the Museum of You include? My Psychology Today article today helps you do it.

What Your Home Says About You

Our home conveys messages about who we are. It also contains clues that can help us better understand ourselves. My Psychology Today article today asks questions that can help you decide what your home is signaling.

35 Questions to help you better know yourself or someone else.

My Psychology Today article today offers 35 questions to help you to better know yourself or someone you'd like to know better.

12 Probing Questions to Ask Yourself

Many people would like to know themselves better, perhaps so they can make wiser moves. My clients have found helpful the 12 questions I list in my Psychology Today article today. For each, ask yourself, “Are there any implications for what you want to do now?”

Baby Steps Toward Self-Awareness

 “Know thyself” was first invoked by the ancient Greeks, including Socrates and Plato, and often since then, from Benjamin Franklin in Poor Richard’s Almanac to the transgender character Nomi in the Netflix show Sense8.

The popularity of "Know Thyself" is understandable. After all, self-awareness is key to figuring out what to do and whom to do it with, professionally and personally.

But “Know Thyself!” is easier said than done. Might any of the tips in my PsychologyToday.com article today help?