Accept Yourself or Try to Change?

Bluntly

The Case for Not Changing Yourself Nor Your Situation

Have You Changed?

My Self-Portrait: A short-short story

Look in the Mirror: A tool for self-discovery and a motivator for change

We all look in the mirror: Good hair day? Another wrinkle? To give yourself a pep talk?

But there’s more to be seen in the mirror, and that can be enlightening and/or scary.

Dare to take a look, a good long look?  My Psychology Today article today suggests things to look for, not just in appearance but as a window into who you are, and some ideas if you'd like to change

The Scale: How Does Your Life Measure Up?

Imagine a scale like the one in the picture. You put all the good you’ve done on one side, all the bad you've done on the other. Which way would the scales tip? And how far? My Psychology Today article today asks you some questions to help you decide.

Reviewing the Photos of Your Life: Clues to what you should be doing now

Your old photos can be useful prompts for thinking about your life. I offer suggestions in my PsychologyToday.com article today.

Taking Inventory: A look at lessons learned in 2018 can yield a better 2019

In theory, we all agree that we learn from experience. Yet too often, those lessons go unnoticed or unremembered. Answering the questions about your 2018 that I pose in my PsychologyToday.com article today might help.

A Self-Appraisal Leading to a New Year's Resolution

Year-end is a good time to inventory your life. So, my PsychologyToday.com article today asks you to look at seven aspects of lifeto see if there's something you'd like to change.

When You Don’t Fit In: Deciding what to accept and what to change about ourselves.

It’s tough when you feel don’t really fit in. My PsychologyToday.com article today, offers some help. HERE is the link.

Questions to Ask Yourself About Your Worklife

We’re often too busy to reflect, even on something as important as our worklife. My PsychologyToday.com article today asks questions to make it easier. HERE is the link.

Six Short Videos Sharing My Favorite Tips...Hopefully with Humor

I asked Robert Reich what his next project is. He said, "While I always think about writing another book, I realize that people now are more likely to adopt my views if I present them in a 2-minute video that's funny."

I figured if it's good enough for Robert Reich, it's good enough for me. So I've made a half dozen short videos that offer some of my most helpful tips. At minimum, I hope they put a smile on your face.

Here they are:

Probing Questions Worth Asking Yourself

Over the past quarter century, I've kept  improving my list of probing questions designed to tease out my clients' essence and help them establish goals. 

I present those questions in my PsychologyToday.com article today. HERE is the link.