Saturday, February 1, 2020

A Shortcut to Personal Growth: A quick and empowering approach to self-improvement

This is the time of year when New Year’s resolutions have faded and we’re back to business as usual.

The approach I offer in my PsychologyToday.com article today may be more helpful because it embeds these principles:
  • It’s quick. The longer I’ve been a career and personal advisor, the more I've found that the people who seek such counsel are more likely to follow through on something quick and simple.
  • It’s structured.
  • Ideas that you yourself generate incorporate many factors that your brain, consciously or not, determines are worth trying.
  • Your generating you own ideas is potentially empowering. If your ideas succeed even moderately, you legitimately boost your sense of self-efficacy.

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