The life well-led may reduce to balancing gratitude, acceptance, and striving.
Gratitude is important because there’s much to be grateful for that's easily forgotten. Acceptance is important because much is resistant to change. Striving is important because we should be growing and achieving.
To encourage your balancing that triad, list things that you should feel grateful for, are wise to accept, and should strive for.
To prompt your thinking, My Psychology Today article today offers some examples. They're derived from my clients, friends, and me.
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