Routines can ease a busy life and make you more efficient. In my PsychologyToday.com article today, I share my daily routine and ask five questions that may help you develop your own. HERE is the link.
Saturday, August 2, 2014
Routines Can Ease a Busy Life: Ritualizing can make you calmer and more efficient.
Routines can ease a busy life and make you more efficient. In my PsychologyToday.com article today, I share my daily routine and ask five questions that may help you develop your own. HERE is the link.
Labels:
daily routine,
ritualizing,
rituals,
routines,
sleep ritual
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