Monday, March 16, 2020

A Shortcut to Happiness?

Joy is hard to sustain. It tends to exist not for hours, let alone for years, but for just a moment—distilled happiness.
Listing your life’s joyous moments and keeping them in in a prominent place can be a balm in tough, even scary times. In my PsychologyToday.com article today, I offer an easy way to unearth your life's best moments.


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